Rosemary has always been used as a medicinal plant due to its great beneficial properties that it brings to humans. Has analgesic properties and it is always recommended to take it to better feel its benefits as an infusion.
Today we know it more as a spice or aromatic herb that gives our dishes a differentiating flavor, it is found in many places, although it is originally from the Mediterranean Sea. It has a branched structure and has small, linear, highly aromatic leaves.
Sgo to treat various ailments of the organism such as headaches or migraines.
Rosemary properties
It is recommended to add a tablespoon of rosemary leaves to a cup of boiling water and let it rest for at least 5 minutes so that it releases all its essential oils and substances. It can be sweetened with honey because they combine their flavors very well. We can take as many cups as we want, always taking care of the measure.
The plant has analgesic properties, in addition, rosemary tea has been shown to help optimize brain functions. Contains acetylcholine, a powerful neurotransmitter which is responsible for streamlining the functioning of the brain.
In addition, it can be used to relieve indigestion problems, it is rich in vitamins A, type B, vitamin C and vitamin E.
This plant can also help you perfume your home in an economical and healthy way. You can mix a tablespoon of rosemary leaves, with lemon and a little vanilla and simmer for a couple of hours. The scent can be very refreshing and natural.
Contraindications
It is not advisable to use rosemary during pregnancy or lactation, as well as products similar to this plant in excess.
Do not hesitate to drink rosemary infusions this fall and this winter, it will warm you up and help you calm your nerves and stress. Thus avoiding possible migraines or headaches.