Most people who use frequently grapes, always make the same mistake, remove the pips that they contain inside, because their taste is not as pleasant as that of the pulp.
Today, we know that this part of the grape, which is normally thrown away, is the one that contains the most properties, thanks to the large amount of nutrients it concentrates. Nowadays the medicine and many companies in the cosmetic industry use the nugget to develop natural remedies that can prevent and cure different pathologies.
However, it is advisable to consume pips grapes in their natural state because despite their bitter taste, they provide the body with important virtues. For all the people who are in the habit of throwing away grape seeds, today we are going to present some important reasons to start eating them.
Grape seeds rich in antioxidants
Grape seeds are rich in compounds known by the name of phenolic, tocopherols y proanthocyanins, whose antioxidant action has the ability to protect the body from oxidative problems caused by free radical molecules.
They also allow an interesting contribution in Vitamin C and beta-carotene, nutrients known to cope with many external negative effects that directly influence health.
Grape seeds help purify the blood
Thanks to its riqueza nutritious and its contribution in antioxidant compounds, these nuggets can help purify the blood to eliminate the remaining residues of medicines and other harmful elements that accumulate in the flow sanguine.
Therefore they are excellent for people suffering from disease cardiac because they stimulate blood circulation and prevent the formation of thrombi.
Grape seeds prevent cancer
Thanks to its high content in Antioxidants, these nuggets are very effective in fighting breast, skin and prostate cancer. Its action against free radicals could stop the cellular damage that is at the origin of the appearance of a cancer.