Obsessive compulsive disorder is a disease that can be present in different degrees and that a large number of people suffer today. Specifically, it is the presence of very strong and frequent obsessions that cause discomfort in the individual who suffers from them.
It is important to mention that this disorder mostly begins in adolescence or past it. Now, today there are many natural tips that you can put into practice to combat it in parallel with the treatment provided by your doctor.
Some natural tips to combat obsessive compulsive disorder:
> Avoid the intake of alcohol, coffee and tobacco.
> Perform frequent physical activity.
> Practice yoga and / or relaxing massages.
> Carry out a healthy diet based on the intake of fruits, vegetables, meats, legumes and dairy.
> Incorporate bach flowers.
> Practice herbal medicine and / or medicinal plants.
> Drink white chestnut infusions.
Excuse me, if you could answer my question, it would be of great help, as regards medicinal plants, what kind of plants are they? How many times would you take the white chestnut and the bach flower, I hope someone would answer me, it would be of great help 🙂
Hi ! Hopefully you can help me. I have a daughter who is almost 17 years old with moderate autism, I am desperate because she is having VERY bad behavior at school. Due to her obsession she screams and asks the same question every day. For example, if one day the teacher or student is not there, she asks where they are and her questions do not stop. Many times she knows the answer ... if they went to the bathroom for example. If someone coughs, they also ask, if someone does not get on the truck or if there was a change of driver or assistant, etc.
What foods should I give him? She eats everything.
What foods should I avoid?
Thank you very much.