Molybdenum is specifically a mineral that must be present in the body of all people regardless of age because it has a large number of properties, produces many benefits in the human body and also makes it work properly.
Now, it is of fundamental importance to mention that you can incorporate this kind of mineral in a natural and healthy way through the intake of foods such as whole grains in general, wheat germ, dark green vegetables and buckwheat among others.
Some benefits of molybdenum:
> It will help you improve the formation of red blood cells.
> It will help you prevent cavities.
> It will help you metabolism of iron.
> It will help you fight some anemia.
> It will help you avoid male sexual impotence.
> It will help you to grow and develop the human body properly.
mmmmm thank you very much but the deficiencies also hang thanks