This is an ideal dietary regimen for all those kiwi fanatics who want to lose weight very quickly a few extra kilos that bother them so much. Of course, you can only do it for 6 days, it will allow you to lose about 3 kilos.
If you are determined to put this diet into practice, you will have to have a healthy state of health, drink as much water as possible daily, flavor your infusions with sweetener and season your meals with salt, seasonings and a minimum amount of oil. olive. You must repeat the menu detailed below every day that you make the plan.
Daily menu:
Breakfast: 1 infusion, 1 whole wheat toast and 1 kiwi.
Mid-morning: 1 glass of kiwi juice.
Lunch: 70g. of meat, chicken or fish, 1 deep plate of vegetable salad of your choice and 2
kiwi fruit.
Mid-afternoon: 1 glass of kiwi juice.
Snack: 1 infusion, 1 whole wheat toast and 1 kiwi.
Dinner: 1 deep plate of vegetable and kiwi soup. You can eat the amount of vegetable kiwis you want
Before going to bed: 1 digestive infusion.
I find this diet interesting, in turn, I think that nutrition is also ... I would like to know more about the subject ...
I'm interested.
thank you very much
I am interested in this diet, I would like to know more about it since I need to lose 20 kilograms and not raise them again
Like a daily kiwi, the truth is I don't want to lose weight, like kiwi because I have problems with constipation, the truth makes me very good, but it will make me lose weight.
chubby one looks better but without exacerbating
Well boy do the kiwi diet today 01-09-2010 I hope to lose weight I have almost 51 years old weight 103kg diabetic pill and impertensive I hope both things are reduced with the diet next day 08-09 for a week of the diet I will comment on the achievements, I will check the results for diabetes / impertension making a follow-up of it
Well, my friends are very encouraged and the Kiwi diet is wonderful I am 26 years old and a year ago I decided to be slim, I weighed 100 kilos and I was a size 22 pants, now I am a size 6 and I weigh 55 kilos and among all the methods I use to lose weight I ate a lot of Kiwi I love it is the best
Jope puts that I have to put some salt and some oil, the water is daily what I drink up to 6 liters and that of the sweetener when I do not like the sugar or any of that is going to be difficult, I infused them if What do I take and look for the ones that eliminate fat and especially those that can be mixed with mint, if I want to lose weight, komo poko and mostly koses with fiber ,,,,, what do I do wrong to avoid losing weight?