This is a diet designed for all those who need to lose weight quickly, it is based on the intake mainly of homemade vegetable soup. Now, you can only put it into practice for 6 days, it will allow you to lose about 2 kilos.
If you are determined to put this diet into practice, you will have to have a healthy state of health, flavor your infusions with sweetener and drink as much water as possible daily. You will have to repeat the menu detailed below every day that you do the diet.
Daily menu:
Breakfast: 1 infusion of your choice and 1 low-fat yogurt.
Mid-morning: 1 serving of light gelatin.
Lunch: homemade vegetable soup and 1 fruit. You can eat the amount of soup you want.
Mid afternoon: 1 portion of light gelatin.
Snack: 1 infusion of your choice and 2 fruits.
Dinner: homemade vegetable soup and 1 fruit. You can eat the amount of soup you want.
Before going to bed. 1 digestive infusion of your choice.