This is a diet designed especially for all those people who are fanatical of rice pudding and who need to lose weight a few extra kilos that bother them so much. It is a very easy plan to do, if you do it strictly it will allow you to lose about 2 kilos in 1 week.
If you are determined to put this diet into practice, you will have a healthy state of health, drink as much water as possible daily, flavor your infusions with sweetener, prepare rice pudding in light form and season your meals with salt. and a minimal amount of olive oil. You must repeat the menu detailed below every day that you do the diet.
Daily menu:
Breakfast: 1 infusion and 1 cup of rice pudding.
Mid-morning: 1 apple and 1 mandarin.
Lunch: 50g. of meat, chicken or fish, 1 carrot or 1 tomato and 1 cup of rice pudding.
Mid afternoon: 1 kiwi and 1 grapefruit.
Snack: 1 infusion and 1 cup of rice pudding.
Dinner: rice pudding. You can eat the amount of rice pudding you want.
Before going to bed: 1 infusion.
What is infusion
what a madness. information without taking into account the hours of intake. dine all you want? What if I have dinner at 00:00 a liter of rice pudding ...