This is a dietary regimen specially designed for all those people who need to lose weight a few extra kilos that bother them so much. It is a very simple plan to carry out, it is based mainly on the intake of asparagus soup. If you put it into practice strictly it will allow you to lose about 1 kilo in just 2 ½ days.
If you are determined to carry out this diet you will have to have a healthy state of health, drink as much water as possible daily, flavor all the infusions with sweetener, make the asparagus soup in a light form and season the meals in a minimal way . You must repeat the menu detailed below every day that you make the plan.
Daily menu:
Breakfast: 1 infusion and 2 light table toasts spread with light sweet.
Mid-morning: 1 peach or 1 pear.
Lunch: 2 bowls of asparagus soup and 1 cup of fruit salad.
Mid afternoon: 1 kiwi or 1 grapefruit.
Snack: 1 infusion and 1 skim yogurt with cereals.
Before dinner: ½ ham and cheese toast.
Dinner: 1 deep plate of asparagus soup and 1 large portion of light gelatin.