Surimi has very few Calories. It only contains between 83 and 100 calories in 100g. This product is rich in vitamin B12 and proteins. To this are added various trace elements, such as selenium, iodine, and match.
Surimi is highly recommended for a regime nutritional balanced. Small and large, and even diabetics can consume this product, since it does not contain more than a small amount of starch.
In the form of sticks, the surimi integrates perfectly into a food light. It can also be eaten as an aperitif or incorporated into salads It is a good trick to enhance the taste of your dishes. You can also surprise your guests by offering it in various dishes dietetic.
The surimi is the victim of a rumor according to which it is composed of the rasps of the fish. However, this product is the healthiest, since it is composed of meat de fish.
The composition of the surimi In sticks it also contains egg white, rapeseed oil, sorbitol, sugar, and potato starch or wheat. If you make the surimi yourself, don't hesitate to add flavors natural or artificial crab, crab, etc., as well as a dye nutritional to make it even more palatable.
More information - The benefits of eating fish