On many occasions we feel heavy and with abdominal swelling, there can be many causes of this discomfort, however, there are some drinks that will help us feel lighter.
This is the case with this drink, a very mild laxative preparation ideal to drink before bed so that the next morning you feel lighter.
To carry out this miraculous drink we will use some organic ingredients that are very easily acquired in the market. It is advisable, if you suffer from mild constipation, consume it about three or four times a week.
Even if you prepare with natural productsWe do not recommend taking it for more days or abusing it. It can cause the intestine to suffer.
Ingredients
- chopped parsley, 50 grams
- Juice of one lemon
- Cider vinegar of Apple
- Tablespoon grated fresh ginger
- Half a teaspoon of cinnamon powder
- 2 cups of water
Preparation
- We wash the parsley and we chop very fine
- We extract the lemon juice and we pour it next to the warm water
- We incorporate the other ingredients and mix them well
- We let the mixture rest for two hours at room temperature and is ready for consumption
The ideal is to take it before going to sleep, a glass of 250 millilitersOnce you take it, avoid taking anything else, until the next day. Do not use this natural remedy for more than 4 days in a row.