Hypothyroidism is suffered by both men and women and can appear at any time in our lives. I mean, we can be born with hipothyroidism or it may appear as we age.
Many people cannot tell the difference between what hypothyroidism does and what hyperthyroidism does. We are going to specify what causes hypothyroidism, if it makes us fat or thin.
When there is an alteration in thyroid hormoness there is a lack of control in the body that causes us unwanted changes. In the case of hypothyroidism our body tends to get fat.
Many people when they are diagnosed with thyroid problems want to know if it is the type that makes them gain or lose weight, the latter being the most desired. However, you must learn to live with both types because both affect our body in some way.
Characteristics of hypothyroidism
Being an alteration of the hormones we have to talk about the hormones that cause this alteration, there is a decrease in those hormones that are what make us fat.
- The hormone Tetraiodothyronine
- Triiodothyronine.
- TSH it can increase or decrease depending on the type of hypothyroidism.
This decrease causes a reduction in the activity of energy metabolism, in addition to a low production of heat and decrease in work of basal metabolism. This causes the body to use fewer calories to carry out daily activities.
The amount of fat is proportionally increased in the body because the body does not collect it in the amounts it should to generate energy.
If you've been diagnosed with hypothyroidism, don't panic, you can live perfectly and there is no direct relationship to getting fat out of control. Doctors are perfectly qualified to guide you in your treatment and the recommended diet.
Medication in the vast majority of cases solve hormonal lack of control and a controlled weight is maintained.
To detect whether or not we suffer from hypothyroidism, we must go to the doctor to carry out the relevant tests. These consist of blood test and a ultrasound of the area to determine if it is the gland that fails, the goiter or the nodules the culprits.
Treatment is to provide the body with hormones that the gland is unable to produce to control itself. This is done through medication, it is a treatment that must be followed for life and medical controls must be maintained from time to time.
Common causes of hypothyroidism
- Have a deficit of iodine.
- You can come for a autoimmune origin.
- By a total or partial removall of the thyroid gland.
- Thyroid treatment with radiation or strong medications.
- It is more common in of than in men
- Suffer type 1 diabetes, celiac disease, or vitiligo they can be triggers for thyroid problems.
Symptoms of hypothyroidism
- Tiredness and fatigue
- Cold Teener.
- Bowel disorders, constipation problems.
- Irregular menstrual periods.
- Anemia.
- Hair loss.
- Swelling.
- Weight gain.
- Difficult to focus.
Tips to lose weight with hypothyroidism
People with hypothyroidism may be more likely to gain weight more easily, however, this does not mean that they have to be obese or overweight. Everything will depend on the physical activity of the patient and his diet.
There are many specific diets for these cases, hypocaloric diets low in fat and in calories in general. Specialists will guide you with a diet specific to you and help you lose your target weight. One of the most common ways is to increase your intake of iodo, because this substance helps to balance the gland.
For this reason, we recommend consuming shellfish, spinach, skimmed dairy products or iodized salt, however, we must control the amounts because otherwise we could also cause hormonal lack of control.
Myths about hypothyroidism
Next I tell youI know what are the truths and mythss around the topic of hypothyroidism, since much has been said about this pathology.
False
- All the people that are overweight or obese It is produced by these alterations in the thyroid glands and they have not been well diagnosed.
- People who do not have hypotoroidism they use that gland to lose weight faster.
- All people who have alterations in goiter or have nodules in the area it is because they have hypothyroidism.
Truth
- Basal metabolism is reduced body, for this reason weight gain occurs rapidly.
- El treatment advised by endocrinologists is through drugs that control hormone production that the glands are not capable of creating on their own.
- Genetic inheritance is one of the common causes of hypothyroidism.
Finally, we have to clarify that there is no "cure" to treat Hypothyroidism, we only have very effective drugs and medications that help control this hormonal lack of control. You should go to the endocrinologist whenever it is believed that we may have some type of thyroid problem so that they can perform the relevant tests and can diagnose it effectively.