How to use the ponytail?

horsetail infusion

For those who do not like infusions or who do not like the taste of Horse tail, it is possible to take it in capsules. In this way, all your benefits therapeutic.

You can also buy this product at herbalists and health food stores, and in certain supermarkets or health food stores products natural. Just follow the instructions on the leaflet to find out what the recommended dose is.

Among the different ways of taking the Horse tail, we also find the liquid extract that is added to water, juices and infusions. It must be shaken before taking it and the recommended dose is about 25 drops diluted 3 times a day. Consult with the pharmacist or the doctor to know the most recommended dose in each case.

Although it is less common, the Horse tail it is equally very effective. In this case, it can be taken before meals, 2 or 3 times a day, a dose of 10 ml diluted in water, in a infusion, juice, or milk.


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