The essential oils can be used following different methods, therefore, the treatments of aromatherapy they vary and have different effects on the body. However, it should be known that each of them is very beneficial, let's see what their effects are.
Aromatherapy is applied by inhalation, through the direct breathing of essential oils. The most common way to apply this method is vaporization, diluting a few drops of essential oil in hot water. This is particularly beneficial for achieving greater emotional well-being and for the treatment of respiratory conditions such as asthma, colds, bronchitis, etc.
The oils essential They can also be applied to the skin, which is why aromatherapy treatments with the help of messages are very common. Penetrating into the tissues of the skin, the oils can produce different effects because most of them contain calming and stimulating properties. It is important to note that certain essential oils are very powerful and must be previously diluted with other vegetable oils.
If we want to enjoy the benefits of aromatherapy In the most pleasant way possible, there is nothing better than adding a few drops of an essential oil in the bathroom. In the toilets aromatherapy, while essential oils penetrate the skin, we breathe in their vapor, which makes them doubly beneficial.