La garlic milk is a natural remedy that has become popular for the treatment of sciatica. This natural remedy, which is prepared with several cloves of garlic, concentrates important properties that help reduce pain and inflammation related to this problem.
To make the effects of the milk of garlicIt is important to take it for a long time and change certain habits that can influence the problem.
Ingredients
- 5 garlic cloves,
- a cup of almond or rice milk,
- honey to sweeten.
Preparation
To start, you have to prepare a garlic puree using a blender to thoroughly grind the 5 teeth. Afterwards, the garlic paste is mixed with vegetable milk. Finish by adding a little honey to sweeten the mixture.
This drink can be drunk hot or cold, depending on the tastes of each one. It should be noted that when cooked, the it It loses many of its properties, but it is still effective.
To get good results In the treatment of sciatica, it is important to take between 200 and 250 milliliters of garlic milk a day. The drink can be taken every day once or twice. It should be noted the fact that this natural remedy works as a complement for the treatment of sciatica but it should not be consumed as a substitute for medications or therapies prescribed by the doctor.