Different ways to cook cauliflower

Cauliflower

One of the most versatile vegetables in its preparation is the cauliflower and there are many ways to prepare it for unique recipes. Despite the fact that when cauliflower boils, it gives off a odor unpleasant, there are some tips to prevent the smell from coming off and thus be able to prepare this vegetable without the smell invading the entire home.

Preparation time, between 30 and 45 minutes

La cauliflower boiled or steamed is one of the quickest and most common options for preparing cauliflower. You can choose to cook the cauliflower using the traditional method of boiling water in a saucepan, or steam it. It is also common to cook cauliflower with potatoes boiled and afterwards it can be eaten with a drizzle of olive oil.

Another widely used alternative when cooking cauliflower is to prepare it in the oven with a salsa bechamel. It is also a very simple recipe, because all you have to do is boil the cauliflower, prepare the béchamel sauce and let it gratin in the oven.

La cauliflower Patty It is ideal to accompany other foods, in many bars in southern Spain they serve it as a tapa. Its preparation is not complicated, and it is liked by both young and old, which is an important way to get children to eat vegetables.

La cauliflower It is a food that contains many nutrients, and also has a great satiating power. Eating it several times a week is a fundamental aid for health and equilibrium of the organism. The fact that its preparation is so simple, makes this vegetable a food that can be easily incorporated into the menu several times a week. These tips of different recipes, they should be useful aids to encourage you to buy and prepare this delicious vegetable that is on the market throughout the year.


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