Diet for Crohn's disease

Crohn's disease

When suffering from this disease, the call Crohn's disease, you should avoid tea or coffee because it irritates the intestine. Alcoholic beverages should also be avoided. It is good to drink water regularly, but in small amounts throughout the day. The Chamomile infusion it is very adapted because it is anti-inflammatory and relaxing. The mint infusion brings great relief. And pineapple juice helps digest food better.

The necessary contributions of calcium and proteins

Patients affected by Crohn's disease they must increase their level of calcium and proteins to avoid inflammation, diarrhea and immunity problems.

The following indications should be taken into account: generally, people affected by Crohn's disease do not tolerate dairy products because they inflame the body. If desired, they can be replaced with rice milk enriched with football. You can also try the tofu and pay attention to the way the body reacts.

If it is tolerated, it can be consumed on a regular basis because this food is rich in calcium and proteins vegetables. You can also try including ham in the diet, because it is rich in protein. The contribution of sources of proteinsThis is why it is good to eat lean meats such as chicken or turkey. However, they should never be eaten fried. Eggs are good too. Tuna and sardines are very healthy protein sources that are relatively well tolerated.

The fruits

La pumpkin, apples baked or in jam, but without sugar, pears, papayas, bananas are necessary fruits and adapted to Crohn's disease.

Beneficial vegetables

Asparagus, endives, sweet potatoes, cucumbers, carrots, cooked potatoes, celery, artichokes, and eggplant they are necessary vegetables in a diet adapted to Crohn's disease.


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