El matcha tea It is taking good populism in society, more and more people want to buy and consume it in cafes and restaurants. It is a type of tea very healthy of natural origin that contributes to maintaining good health to those who consume it.
Matcha tea it is a type of tea similar to green tea, However, this has the peculiarity that it is the whole green tea leaf that has been ground until obtaining a fine powder, this process helps to enhance the qualities of conventional green tea.
There are a multitude of proven benefits around the matcha teaFor this reason, more and more people are drinking a cup of this tea every day.
Matcha tea benefits
This type of tea is the protagonist not only in infusions, but also in pastries, cakes, desserts, ice cream are made. A star product where it comes from, in Japan.
- Helps delay aging: Being very rich in flavonoids, a type of antioxidant, it fights free radicals that are responsible for premature aging of cells, this keeps us younger for longer.
- Strengthens the immune system: This is produced thanks to vitamin C, a vitamin that is very present in this tea, as in common green tea. Increases defenses and prevents some types of cancer. In addition, it is ideal to give a shine to our skin and facilitates the expulsion of toxins through the pores.
- Bad cholesterol is lowered: This occurs because, as we mentioned, it is a very antioxidant product. It also fights against triglycerides.
- Say goodbye to constipation: By being composed of tannins, it fights occasional constipation, because they help to improve intestinal transit, without the need to resort to chemical products.
- Helps you lose and lose weight: It is a good stimulant to lose fat, because when taking it we feel satiated, we accelerate the metabolism and purify the body.