Daikon is a very typical turnip in Japan that is consumed in a great variety of dishes of its gastronomy. For those who like and know about Japanese food, they surely already knew about this food, however, many others will be intrigued to know something more about this super food.
It is an essential product in the Japanese foodHowever, it has also become popular thanks to the macrobiotic diet.
Uses in the daikon kitchen
It is used a lot in sushi dishes, it usually accompanies it in the form of decoration, they are the strips of white and transparent vegetables, it is usually fresh and grated, boiled or dried that has been reconstituted in water.
On the other hand, it is also used as a dressing to accentuate the flavor of soups such as miso soup. Accompany the vegetable tempuras to also mix them with sauces, or it is consumed with Japanese hamburgers and soy sauce.
Its name means long root, "Dai" means long and "Kon" means root. This food contains glucose, fructose, cellulose and variable amounts of starch so this great combination makes it a great food that offers a lot of energy and fiber.
Daikon properties
On the other hand, it also provides many vitamins and minerals. Among its properties stands out being a great invigorating, diuretic and alkalizingIn addition, its enzymes promote digestion and this is a great advantage to have a healthy and strong intestine.
It is very nutritious and healthy, eliminates mucus, kidney stones and toxin residues in the body. Using it in the kitchen is very simple, we can soak a few dry strips of daikon for 5 and 10 minutes and it can be eaten raw mixed in salads. We can also boil it for a few minutes in a Miso soup along with the rest of the vegetables.
If it is consumed regularly we will observe how the body will begin to shed mucusI know they are left over. Today we eat very poorly, excess sugar, refined flours, red meat, and low-quality oils are beginning to take their toll. They produce abundant fat deposits that prevent organs from working properly.
A healthy and balanced diet along with a little moderate exercise can help us stay healthy and healthy. Daikon favors the purification of the body and helps in weight loss diets to achieve the goals set.