Chamomile It is one of the best-known plants that is consumed in the form of an infusion. It is one of the most consumed herbs thanks to its healing properties and aesthetic properties.
It is consumed in greater quantity as an infusion, however, it can be applied as a topical to the skin. It has anti-inflammatory, antibacterial properties and is a great digestive.
Chamomile benefits
Chamomile is taken for a number of reasons, it is an antibacterial, anti-inflammatory, a sedative, and can help various allergies. Its digestive benefits are more than recognized, therefore, it is recommended to drink a cup of chamomile after eating to relieve pain, calm heaviness and even in cases of ulcers or gastritis.
Treats respiratory conditions such as asthma, high fever, bronchitis, or symptoms of a cold. In turn, it is also ideal for women who suffer from severe menstrual cramps.
Chamomile and its use in aesthetics
Can be used to lighten hair, applying chamomile can lighten the hair gradually and without risk of the hair suffering. At least two shades lighter can be achieved.
On the other hand, this plant is also used with medicinal, aesthetic or beauty purposes. Homemade chamomile creams are excellent for regenerating tissues and rinses are good for healing canker sores or cold sores.
We can find it in different ways, to make iInfusions, essential oils, creams, lotions or capsules. Although the most common is to consume it in the form of an infusion.