Cochayuyo seaweed benefits

The cochayuyo seaweed is a large seaweed, it is characterized by having an intense flavor and a fleshy and firm consistency. It is widely used for therapeutic treatments and in the kitchen for the preparation of paellas, stews and soups among other dishes.

If you incorporate the cochayuyo seaweed in your diet, you will be providing your body with calcium, fibers, magnesium, proteins, iodine, potassium, sodium and iron, among other elements. Formerly this alga was used by different indigenous communities to feed themselves.

Some properties of the cochayuyo seaweed:

»It will help you purify your body.

»It will help you lose weight.

»It will help you control your cholesterol levels.

»It will help you to be satisfied.

»It will help you fight constipation, heartburn and body fatigue.

»It will help you prevent goiter and hypothyroidism.


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  1.   Veronica said

    How is the cochayuyo diet done, since they told me that it was very effective

  2.   andrea rubilar said

    I want to know how the cochayuyo diet is

  3.   Carolina Bustamante said

    I want to know in what way this diet should be done so as to obviously do it since I know it is very effective.

  4.   miriku said

    We do not recommend any diet based on algae, the high iodine content can be very dangerous.

    Miriku-Nutridieta.com

  5.   Francoise said

    The cochayuyo diet is ideal to lose a few extra kilos ...
    You have to cut 3 pieces of 5cm of cochayuyo and put it in a glass, then pour boiling water over it and cover it, leave it at night resting and then drink it in the morning ... you can also add a few drops of lemon, for flavor ...

    The taste is very bad, but if you cover your nose and drink it quickly and when you finish drinking it, you eat a slice of lemon or orange ... You will not feel how bad it is ...

    And so it will help you lose weight and satisfy hunger ...

    I hope it helps you ...

  6.   yubitza rock said

    Hello, I want to know how many glasses a day do I have to drink or is it only one in the morning?

  7.   manola said

    You put 6 pieces of cochayuyo in a cup, put boiling water on it and leave it there until the next day and you drink the water with half a squeezed lemon, fasting, I love the cochayuyo therefore I don't find it bad 7 days and then you rest for about two weeks and do it again.

  8.   manola said

    it's a glass on an empty stomach

  9.   Oscar Guzman said

    Another way is to wash it with fresh water and then put it in the oven to dry well. When heated it begins to make small pops when the internal cells burst. Once very dry and brittle, it is ground with a uslero until it is particles the size of thick grated cheese. It is kept in a jar with a lid so that it does not get wet. At night before going to bed, put a tablespoon in warm water (not boiling) until it is hydrated. Optionally you can add lemon juice. you take the solution including in cochayuyo. Before starting treatment, measure your cholesterol. Then repeat this test after 3 months, you will be pleasantly surprised. In this form it is an excellent laxative. Very good as an antacid for those who suffer from reflux. Despite the fact that when washing it, the excess salt is removed, it is recommended that hypertensive patients who do the treatment check their pressure frequently. After a while you get used to the taste and it even feels good.
    Try it, you will not regret it.

  10.   mirian said

    Great, I have elevated COL and TG, I'm going to try the COL medication and it makes me sick

  11.   LILI ZUNIGA said

    I HAVE ALWAYS CONSUMED PRODUCTS FROM THE SEA IN MY HOUSE AND AMONG THEM THE COCHAYUYO, I WAS FANATIC AND I STILL AM FROM THIS PRODUCT AND HERE GOES MY QUESTION WHY, EVEN BEING A GREAT CONSUMER OF COCHAYUYO AND THEY ALWAYS DECLARE ME?

  12.   LILI ZUNIGA said

    I HAVE ALWAYS CONSUMED PRODUCTS FROM THE SEA IN MY HOUSE AND AMONG THEM THE COCHAYUYO, I WAS FANATIC AND I STILL AM FROM THIS PRODUCT AND HERE GOES MY QUESTION WHY, EVEN BEING A GREAT CONSUMER OF COCHAYUYO AND THEY ALWAYS DECLARE ME?

  13.   Dear said

    HELLO, TODAY IT BEGINS TO DO IT I HOPE IT RESULTS FOR ME, AT LEAST TODAY IT HAS HELPED ME ENOUGH FOR DIGESTION AND I DON'T FIND BAD WATER, WELL IT MUST BE BECAUSE I LIKE CAR A LOT, I'M GOING TO MAKE IT TO ME FOR A WEEK AND TELL YOU IT WAS, WHO KNOWS HOW MANY KILOS CAN BE LOST ???, THANK YOU

    1.    Friday said

      And how was it with the Aguita de Cochayuyo?

  14.   Rosa Gonzalez Caro said

    I will eat on Thursday 24, let's see how low I already have over weight, let's see how low I am

  15.   edy haupt said

    I must buy this seaweed to cure goiter minha filha, it is getting very fat, where I buy moro in maringa parana brazil. obrigated

    1.    pooldoorlan said

      You can order it from motorists who travel to Chile, its cost is super cheap and with 5 dollars for example. you will have for a while.

  16.   montse said

    hello, but where do you get it? I am from Puebla pue.

  17.   MARCYDEDIOS said

    WHAT A Pity I CANNOT CONSUME IT SINCE IT SEEMS I'M HYPERTENSE EVEN THOUGH I AM NOT DIAGNOSED BY THE DOCTOR BUT I PREFER TO PREVENT

  18.   elsa gonzález rodriguez said

    I will start tomorrow on an empty stomach and I had already heard before this and if I can say that it is very satiating I will try it for 1 week and then I will know how much I go down

  19.   Veronica Saez Rojas said

    Hello good day:

    If I am pregnant, I can eat cochayuyo.

    Atte. Veronica Saez Rojas.

  20.   Viviana said

    If I am hypertensive, can I consume the aguita de cochayuyo?