The popularity of silicone implants indicates that large breasts are the most popular, but for those who are not proud of the size of their breasts, they can take natural precautions among which they prevail avoid bad habits.
Statistics show that large size is more attractive to most people and that the average size increase is around two times that of the last 50 years, taking into account that maternal function is not affected by the size, but if in their ability to produce milk when they exist bad eating habits.
Here are some of the bad habits that should be avoided because they affect the breast size, making them smaller in accordance with Webforweightloss.
1. Amount of coffee
A study carried out in Sweden shows that breast size it tends to decrease when women consume more than three cups of coffee a day. The study also reveals that most women have a gene that acts on fat tissue by reducing size when too much coffee is consumed.
2. Fat intake
Fat is part of the composition of breast tissue, which is possibly the most dominant and the Diets Limiting the intake of excess fats and oils, not only affect the balance of nutrients, but also affect the shape and size of the breast.
During the growth period, the consumption of fat is still necessary, as long as it is not excessive, being the most convenient sources of vegetable fat the soy and nuts, while animal fats can be obtained from fish and white meat.
3. Lack of fluid
About 80 percent of the human body is made up of fluid, so some tissues shrink in size if the water content in the body decreases. One part of the body that will be affected is the breast as it does not have too much muscle tissue.
The recommendations of the experts is to drink 8 glasses of water a day, this amount being enough to keep the skin and the fatty tissue of the breast firm, but limit coffee, because caffeine has a dehydrating effect on body fluids.
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