The Antibiotics are the drugs we consume to beat the infections, as well as a healthy diet that includes fruits also helps the body to fight these processes that attack it, promoting faster recovery, but we must know that some fruits can interfere with antibiotics, preventing them from being absorbed at the intestinal level, so care must be taken with this incompatibility.
Antibiotics are medicines to treat bacterial, fungal, or parasite infections and they are a relatively new discovery, since the penicillin was discovered by chance and elaborated in the 1940s, although the white cells of the blood They work to fight various infections, but they cannot always fight against all the aggressors and these substances reinforce the defenses for the fight.
Antibiotics can help prevent the multiplication of bacteria or kill them, but its effects also reach the good bacteria of the body such as the intestines, which help in the absorption of essential nutrients, therefore, its consumption must be accompanied by a healthy diet to restore this imbalance.
All the fruits are nutrient-dense foods being a healthy choice when taking antibiotics, since they not only help to restore the vitamins and mineralsIncluding folic acid and potassium, but also favor organic defenses due to their content of vitamins A and C, which help support immune health.
Thus the adequate intake of Vitamin A is needed to help the body make white blood cells and Vitamin C favors healing, in addition to making the functionality of the immune system.
However, some can interfere with the body's ability to absorb the medicine, so when taken Antibiotics it is recommended avoid eating acid fruits, among which we find citrus fruits such as oranges, orange juice, strawberries, grapes, raspberries and blueberries.
Recommended fruits when consuming antibiotics
Among the fruits that do not interfere with assimilation of antibiotics They are; banana, melon, papaya, ripe pineapple, dates and figs, being able to include their consumption at any time, to obtain a varied and healthy diet.
Image: MF
His teachings are correct to avoid mistakes and neutralize the action of antibiotics, having a better evolution of the treatment.