Having diarrhea It is not pleasant at all, it causes us discomfort and does not allow us to lead a normal life. Luckily, if you find yourself in this situation, you are in relative "luck" because below we give you the Home remedy which can be perfect to nourish your body and make it recover little by little.
Diarrhea is an alteration of the intestines characterized by greater fluidity, stool volume and frequency when going to the bathroom. When you have diarrhea we can increase the times we get rid of stools, being between three and four times a day.
It is caused by food poisoning or an infection caused by some type of virus. The most common are astrovirus, adenovirus, rotavirus, enteric or norovirus, these are the cause of gastrointeritis. They are found in drinking water or alimentions ccontaminated.
Symptoms of diarrhea
- Increase in the number of bowel movements.
- Soft and liquid consistency of stool.
- Nausea.
- Vomiting
- Abdominal pain.
- Food intolerance
- Shaking chills.
- Muscle pain.
- Excessive sweating
Homemade serum to improve after diarrhea
- 1 liter of mineral water
- 2 large tablespoons of sugar
- Half teaspoon of salt
- Half a teaspoon of baking soda
- 1 cup of lemon juice
Add the liter of water to a glass jug, add the sugar, salt and bicarbonate according to the indicated measures. Squeeze the lemon at the moment and then add it to the jar. Removes carefully with the help of a wooden spoon. You may increase measurements if you want to make more amount of serum.
This serum can be taken in a row or you can store it in the fridge to consume it slowly later. When you have a gastrointestinal problem the stomach should not be forced Since he is sore and irritated, the ideal is to drink the homemade serum in short sips throughout the day.