Although it seems a bit strange, yes, garlic tea is drunk and it is very beneficial for our health. Garlic tea was drunk in the ancient Greece and it was used to strengthen the body, because as is well known, garlic is one of the natural antibiotics par excellence.
It surely seems exaggerated to have a garlic tea when garlic itself is a product with a very strong and intense flavor, however, the garlic is a good antioxidant and what better way than to take it in the form of tea.
Garlic tea properties
There are other habits around garlic such as eating a clove of garlic on an empty stomach in the morning, but this time, we will show you how to prepare this less strong infusion and very rich in flavor. This tea will give you the following:
- It's a excellent cleanser, ideal to lose weight little by little since it dissolves the excess fat of our body.
- Speeds up our metabolism.
- It favors the blood circulation, reduces the level of bad cholesterol, dilates blood vessels and prevents arteriosclerosis.
- Drinking a glass of garlic tea will supplement your body with vitamins A, B1, B2 and C.
- Reduce the signs of premature aging.
- You will avoid being more prone to catching colds because the immune system is strengthened.
Make the garlic tea
It is a very simple drink to make, to carry it out you need:
INGREDIENTS:
- A glass of water (200 ml).
- One garlic clove.
- A little grated ginger (3 g).
- A tablespoon of lemon juice (15 ml).
- A tablespoon of honey (25 g).
Boil the glass of waterWhile it is heating up, cut the garlic clove into small pieces or chop it directly. In this way, it will release all its nutrients more easily.
Once it comes to a boil, add the ginger and minced garlic and let it cook for 15 minutes, after this time leave it steep for 10 minutes. Once settled, add the teaspoon of lemon and honey.
This infusion is ideal to take in the morning on an empty stomach, it achieves the same results as taking the natural garlic clove, in addition, combined with ginger and lemon it is great to fill us with energy and cleanse our body.
It is a simple, curative, cleansing recipe, full of vitamins and minerals. As a curiosity, the Greek warriors after the battle consumed this drink to compose themselves and heal their wounds.