Inkathi yomkhuhlane nomkhuhlane isifikile, futhi nayo i-malaise ejwayelekile, ukukhwehlela, amafinyila ... Ngenhlanhla, kukhona amakhambi emvelo aqeda izimpawu zomkhuhlane nemikhuhlane futhi zisisiza sizizwe singcono.
Inkukhu isobho ingenye yezindlela ezindala kakhulu zokubanda. Okwenza iphumelele kangaka ukuthi isebenza ezinhlwini eziningana. Ngakolunye uhlangothi, kufudumeza futhi kunikeze umzimba umzimba ngaphakathi, okusiza ekugcineni ulwelwesi lwamafinyila lumanzi futhi kunciphise ububomvu nokuvuvukala kwawo. Ngaphezu kwalokho, ikakhulukazi uma kwenziwa ekhaya, inikeza izakhamzimba umzimba odinga ukuzitholela phambilini, njenge-zinc ne-iron.
Itiye lejinja likalamula lithambisa ngisho umphimbo obuhlungu kakhulu. Ukuze uyilungiselele, uzodinga ujinja ophakathi osikiwe waba izingcezu ezincanyana, isiqu se-citronella esiqoshiwe (ingxenye emhlophe kuphela) nezipuni ezimbili zoju. Bilisa i-ginger ne-citronella epanini. Uma uwasusa emlilweni, engeza uju ugovuze uze uncibilike. Vumela ingxube ihlale cishe imizuzu eyi-15. Ngaphambi kokuyithatha, yihlunge ukususa imikhondo ye-citronella ne-ginger.
Ngenxa yezindawo zayo ezincane, ubisi lwe-turmeric lungamisa ukuqhubeka kwezifo zokuphefumula ezivamile ngaphambi kokulimaza amasosha omzimba. Kuyikhambi lasendulo lemvelaphi yaseNdiya futhi okusizayo lapho sinesisu esithukuthele noma sizizwa sicanuzelelwa inhliziyo. Uzodinga inkomishi yobisi lwe-alimondi (engenashukela), isipuni esingu-1/2 se-turmeric yomhlabathi, isipuni esingu-1/2 se-ginger womhlabathi, isipuni esingu-1/4 se-cardamom yomhlabathi, kanye nethisipuni elilodwa le-sweetener oyikhethile (isibonelo, uju ). Manje hlanganisa zonke izithako embizeni enesembozo bese uxukuza kahle cishe imizuzu emibili. Khumbula ukuyidlulisa ngesihluzi saseChina ngaphambi kokuyiphuza.