Ngokufika kwenkathi yezimbadada, ukuthola izinyawo ezithambile kuba yisifiso sabesilisa nabesifazane abaningi, nakuba kungebona bonke abakufezayo. Futhi, ngaphambi kokudlulela esigabeni se-hydration, unyawo kufanele lukhutshwe kahle, ikakhulukazi izinzwane nezithende.
Okulandelayo iresiphi ye- okhuhla okuzenzela okuzokusiza ukuqeda isikhumba esifile nama-callus anqwabelene ebusika, ukuze abonise izinyawo eziphelele, futhi ikakhulukazi zithambe kakhulu, kuleli hlobo:
Faka inkomishi kasawoti esitsheni. Kungaba usawoti wetafula ojwayelekile, kepha uma ufuna umphumela ongcono, usawoti we-Epsom noma uLwandle Olufile welulekwa kakhulu, unikezwe izakhiwo zawo zokwelapha.
Okulandelayo, uzodinga uhhafu wethisipuni kawoyela wakho owuthandayo ophumuzayo. I-lavender ne-bergamot yizinketho ezinhle kakhulu. Govuza ngosawoti kuze kuhlanganiswe kahle. Ngokwehlukana kusebenza kahle, kepha ngokuhlanganisa usawoti kanye namafutha, sithola i-exfoliator ephelele. Futhi yilokho usawoti ususa isikhumba esifile futhi uvule izimbotshana zezakhamzimba kumafutha abalulekile ukungena, nomphumela wayo onomsoco nowokwehlisa imisipha.
Gcwalisa umcengezi noma ubhavu wepulasitiki ngamanzi bese ufaka uhhafu wesikhuhluzi sakho esenziwe ekhaya. Hlanganisa ngezandla zakho ukuyichitha. Cwilisa izinyawo zakho imizuzu eyi-10-15. Ngemuva kwalesi sikhathi, yonke into ongayifuni ezinyaweni zakho isilungele ukuqedwa. Sebenzisa usawoti osele ukuhlanza ukungcola nama-callus ezinyaweni zakho, uwagcobe ngezandla zakho. Ekugcineni, zibophe ngethawula ubone ukuthi uma ulisusa, unezinyawo ezithambile futhi ezilungele izicathulo zasehlobo