Ngubani ongathandi ukuba nesikhumba esiphelele? Ukufeza lokhu, kukhona okhilimu nezindlela zokwelapha ezinhle, kepha akumele sikhohlwe zonke izinsizakusebenza uMama Wemvelo asisebenzisela zona.
Okulandelayo ukudla okuthathu ongakusebenzisa ngqo ebusweni bakho yesikhumba esibushelelezi futhi esikhanyayo.
UPapaya uqukethe ama-enzyme anamandla okuthi, uma isetshenziswa ngaphandle, isize ukukhipha isikhumba esifile, inyuse ukuqina, i-hydrate futhi ivimbele ukuguga kwesikhumba ngaphambi kwesikhathi. Uma udla upopo, gcina isikhumba sayo bese usigcoba ebusweni bakho ngohlangothi lwangaphakathi. Yishiye isebenze cishe imizuzu eyi-15, njengokungathi yisifihla-buso, bese ugeza ngamanzi amaningi.
I-Spirulina ingukudla okuphezulu okuvela ngaphakathi nangaphandle. Ama-enzyme emvelo, ama-antioxidants, amaprotheni, ama-omega fatty acids, amavithamini namaminerali asebenza ngokubambisana ne-chlorophyll ukudambisa nokunciphisa ukuvuvukala okubangelwa induna nokulwa nokubukeka kwamabala nemibimbi. Hlanganisa i-spirulina encane ngamanzi, iyogathi, noma uju bese uyisebenzisa ngokukhululekile ebusweni bakho. Ake yomile bese uyisusa ngamanzi. Ngakusasa ekuseni, uzoba nesikhumba esiphelele.
I-yogurt isebenza njenge-exfoliator. Ngaphezu kwalokho, ilungisa izisihla nemibimbi, ikakhulukazi uma kungukuhlukahluka okungavunyelwe. Vele uyisebenzise ebusweni bakho bese uyishiya cishe imizuzu engama-30. Ngemuva kwaleso sikhathi, hlambulula bese uhlola ukuthi isikhumba sakho sikhanya kanjani kunakuqala.