IGhrelin ne-leptin baphakathi kwe- ama-hormone abalulekile okwehlisa isisindoKepha iyiphi indima ayidlalayo ngamunye futhi yini engenziwa ukugcina amazinga anele?
Lapha sichaza indima ye-ghrelin ne-leptin maqondana namafutha omzimba, kanye ne Imikhuba Esiza Ukuthi Uzuze Kakhulu Kulezi Zikhali Zokulahlekelwa Isisindo Eziyimfihlo.
IGhrelin
Kukhiqizwa isisu, I-ghrelin ithumela izimpawu ebuchosheni ezivusa isifiso sethu sokudla. Lapho ukudla kwekhalori kuncishisiwe ukunciphisa isisindo, amazinga ale hormone ayanda. Futhi ababuyeli kokujwayelekile ngokuhamba kwesikhathi, esikhundleni salokho bahlala kunjalo, okukhombisa ukuthi kungani kunzima kangaka ukwehlisa isisindo.
Ngenhlanhla, ukuvivinya umzimba ngamandla kusiza amazinga aphansi e-ghrelin. Lesi ngesinye sezizathu esenza ochwepheshe baqhubeke nokukhomba ekusebenzeni komzimba njengengxenye ebalulekile kuwo womabili amafutha avuthayo nokuzigcina ulungile.
Leptin
Kukhishwe kuphela ngamaseli anamafutha, i-leptin uhlobo lwehomoni ehlukaniswe phakathi kwama-adipokines. Umsebenzi wawo ukuxhumana nobuchopho ukuze sidle amafutha amancane bese sishisa amakhalori amaningi. Lapho umuntu enamafutha amaningi omzimba, ama-leptin awo amangqamuzana akhuluphele kakhulu. Kodwa-ke, amafutha omzimba amaningi kakhulu aholela esimweni esibizwa ngokuthi yi-leptin resistance, esibangela ukuthi umzimba ungabi nandaba nesiginali.
Ngakho-ke kunconywa kakhulu ukuzama ukukhulisa ukuzwela kwe-leptin, into engatholwa, ngaphezu kokwehlisa isisindo ngokwemvelo, ukulala kahle nokufaka amajikijolo nemifino eningi ekudleni.