Abantu abanamehlo owomile bangazizwa belunywa, beshiswa, futhi becasulwa kule ngxenye ebucayi nebuthaka yemizimba yabo. Kuyisimo esingacasula ngempela, yize ngenhlanhla izinto zingenziwa ukukulungisa.
Inkinga yenzeka lapho amehlo awatholi umswakama owanele ngezinyembezi. Ukwelapha kwenza impilo yansuku zonke ibe lula futhi kunciphise namathuba okutheleleka nokulimala kwamehlo.
Amakhambi asekhaya wamehlo omile
Abantu abaningi bayakwazi ukuxazulula le nkinga ngokwenza amaqhinga alula afana nalawa:
Thatha amakhefu kaningi lapho ugxila kwikhompyutha, ifoni, noma incwadi.
Gqoka izibuko zelanga emgwaqweni ukuvikela amehlo akho emisebeni yelanga.
Ukubeka indwangu yokugeza efudumele emehlweni akho imizuzu emihlanu, ngoba kuyasiza ukukhulula ukoma.
Uma une-humidifier, lawula umswakama egumbini lakho lokulala okungenani ama-40% lapho ulele.
Ukwelashwa ngamehlo owomile
Uma amehlo omile eqhubeka ukudala izinkinga ngisho nokuthatha izinyathelo zokuvikela ezifana nalezi ezingenhla, cabanga ukuxhumana nodokotela wakho noma uchwepheshe we-ophthalmic. Ukwelashwa okufanele esimweni ngasinye kuncike ekutheni yini ebangela izinkinga ngezinyembezi.. Udokotela wakho angancoma izinketho ezifana nalezi:
Amaconsi wamehlo
Imithi yokwengeza izinyembezi
Ama-lens wokuxhumana ngamehlo omile
Izingcezu ezimbalwa ze-silicone ezinciphisa ukulahleka kwezinyembezi
Inqubo ehlanza izindlala zezinyembezi ezivinjiwe