I-pitaya noma Izithelo zikaDradon Kuyinto a izithelo kusuka eMexico naseMelika Ephakathi engatholakala ezitolo ezinkulu eYurophu phakathi kwezinyanga zikaJulayi noDisemba. Sizokwazi ukuthi iyi-pitaya ngoba ukubonakala kwayo, njengoba kungabonakala esithombeni sikanhlokweni, kuyacaca.
Ingaphakathi lalesi sithelo esishisayo nalo liheha ngempela. Futhi ingabe lelo pulp le i-pitaya o Izithelo ze-Dragon ziqukethe imbewu encane emnyama. Kodwa-ke, okusithandayo akusikho ukubukeka kwaso, kepha izinzuzo ukusetshenziswa kwaso okumelela impilo, ezahlukahlukene futhi ezithakazelisa ngempela.
- Ukulwa nokukhathazeka nokuqwasha (ukumnika izimbali zayo)
- Ithuthukisa ukusakazwa (ukumnika izimbali zayo)
- Ivimbela izifo zenhliziyo (ukumnika izimbali zayo)
- Kudambisa izinhlungu ezincane (ukumnika izimbali zayo)
- Ukuvimbela ukuqunjelwa (kungcono ngesikhathi sokudla kwasekuseni)
- Kuyasiza ukuqeda i-retentin yeziphuzo
- Kuvimbela amatshe ezinso
- Kuqinisa amathambo
- Kuqinisa amasosha omzimba
- Usizo lokulahlekelwa isisindo
Mayelana nokwakheka kwayo, ama-90% we-pitaya ngamanzi, ngenkathi kulawo abhekisela kuwo amaminerali, ivelele ngokunotha kwayo nge-iron, calcium ne-phosphorus. Amavithamini aqukethe iB, C no-E.
Imininingwane engaphezulu - Izinzuzo ezinhlanu zokuba nezithelo zesidlo sasekuseni