I-Hypothyroidism yisifo esithinta abesifazane abaningi kunabesilisa. Izimpawu zayo ezaziwa kakhulu ukukhuluphala nokukhathala.
Lokhu okulandelayo ezinye zezinto ezibaluleke kakhulu ngesifo se-thyroid, njengesizathu salo, ukwelashwa nezindlela zokugcina isisindo esinempilo:
Imbangela
Indlala yegilo ithumela ama-hormone egazini elisiza ukulawula imetabolism. Ngenxa yezimo eziningi odabeni lwefa, le ndlala ingayeka ukusebenza kahle. Ayenzi ama-hormone anele, umzimba uyehla.
Ukuzuza kwesisindo akuyona kuphela uphawu
Yize kuyisibonakaliso esaziwa kakhulu, ukuzuza kwesisindo akusona ukuphela kwesibonakaliso se-hypothyroidism, futhi akusiyona eyokuqala. Uma unezimpawu ezifana nesikhumba esomile, izinwele ezomile, izikhathi ezingajwayelekile, amajaqamba, ukuqina kwemisipha, ukukhathala noma ukucindezeleka, isinyathelo esilandelayo wukuhlolelwa i-thyrotropin.
Ukwelashwa kuyasebenza kakhulu
Uma uhlushwa yile nkinga, kufanele wazi ukuthi, ngenhlanhla, umuthi unezinsizakusebenza ezinesilinganiso esiphakeme sokunemba ukwelapha isifo se-thyroid. Ukusebenza kahle kusondele ku-100%.
Amakhambi emvelo angenza izinto zibe zimbi kakhulu
Imithi "ehlukile" ye-hypothyroidism ayisebenzi futhi ingalimaza. Zingadala ukulahleka kwamathambo nezinkinga zenhliziyo, njengokushaya kwenhliziyo okungajwayelekile. Ngaphezu kwalokho, zivimbela abantu ekutholeni ukwelashwa abakudingayo ngokushesha, nokuyinto ebaluleke kakhulu.
Ukugcina isisindo esinempilo kungenzeka
Ngemuva kokuthi amazinga abo e-thyroid abuyele ebangeni elijwayelekile, abantu abaningi bayaqhubeka nokuba nobunzima ekugcineni isisindo esinempilo. Imikhuba elandelayo ivame ukukusiza ukuthi ufinyelele imigomo yakho yesisindo uma unalesi sifo:
- Vivinya umzimba njalo
- Thola izindlela zokunciphisa ukucindezeleka
- Lala ngokwanele
- Ukudla ukudla okunomsoco