Ubuwazi ukuthi ngaphezu kokunciphisa isisu esithukuthele nokuqeda ukuqunjelwa, itiye elimhlophe linenzuzo encane engaziwa? Sibhekisa ekwehliseni isisindo.
Njengoba ivela esitshalweni se-camellia sinensis, le nhlobonhlobo yetiye ithatha umbala ophuzi ophuzi lapho yenziwe. Yize abanye ochwepheshe bencoma ukumatanisa konke ukudla nalesi siphuzo, inkomishi yansuku zonke ingahle yenele ukuqaphela imiphumela ehlobene ne-lcuha ngokumelene nokukhuluphala ngokweqile.
Amafutha njengenhloso
Uma isingenile emzimbeni wethu, izinhlanganisela ezenziwa ngetiye elimhlophe kunciphisa ukukhula kwamafutha amasha nokukhuthaza ukubola kokukhona. Lezi zinqubo ziphumela ngokuhamba kwesikhathi emzimbeni ononile uma sizithatha njalo.
Kumele kuqashelwe ukuthi isebenza kahle kakhulu uma ifakwa kwimpilo enempilo, ngokuya ngokuvivinya umzimba nokudla okunomsoco. Noma iwaphula amanoni, ngeke silindele ukuthi enze wonke umsebenzi sibe sidla noma yini esiyifunayo.
Ezinye izinzuzo
Ukwabelana ngezinzuzo eziningi zezempilo netiye elimnyama netiye eluhlaza, itiye elimhlophe alicutshungulwa njengalezi, okwenza kube inketho enenzuzo enkulu ngokuphelele. Isiphuzo esinothe ngama-antioxidants, aqukethe kuze kube kathathu kunetiye eluhlaza, yingakho kuphumelela kakhulu ekulweni nokuguga kwamaselula.
Ngokunjalo, ivikela emigodini ngenxa yokunotha kwayo nge-fluoride, ivuse ukujikeleza kwegazi futhi iphefumule isikhumba nge-oxygen, yehlise amazinga e-cholesterol futhi iqede ukukhathala. Abafundi bangathola futhi umlingani kulesi siphuzo, ikakhulukazi ngesikhathi sokuhlolwa, ngoba kukhonjisiwe lokho kusiza ukukhulisa amandla okuhlushwa nokuthuthukisa inkumbulo.