Amazinga okushisa akhuphukayo anezinto eziningi ezinhle, kepha ezinye azizinhle kangako. Ubusuku obubi ngenxa yokushisa kungenye yazo. Lapho udinga ululame ngokushesha ekukhathaleni emsebenzini ngakho-ke umkhiqizo wakho awuhlupheki, zama enye yalezi zindlela.
Phumani niyoshaywa umoya. Kuyamangalisa ngempela ukuthi umoya omncane ohlanzekile ungasiza kanjani ukukhulisa amazinga abantu amandla. Sebenzisa isikhathi sokudla sasemini ukuze ubaleke ezindongeni ezine zendawo yakho yokusebenza. Njengoba uhamba futhi uphefumula umoya omusha, imicabango yakho iya icaca futhi ukukhathala kwakho kuyancipha.
Phuza amanzi anele. I-H2O ibalulekile njalo, kepha phakathi nezinsuku zokukhathala ibaluleke kakhulu. Futhi ngukuthi uma ukusetshenziswa kwayo kunganakwa, ikhanda elibuhlungu elibangelwa ubusuku obubi ngeke nje linyamalale usuku lonke, kepha lizoba libi kakhulu. Qiniseka ukuthi uhlala unebhodlela lamanzi ahlanzekile esandleni.
Yiba nesidlwana esinika amandla. Gwema ushukela namafutha, okuzokwenza uzizwe ukhathele ngokwengeziwe, futhi esikhundleni salokho uye kokudla okulula okunothe ngamaprotheni nefayibha, okuzonikeza umzimba nengqondo yakho ukuthi kuyakhuphula udinga ukuqeda usuku ngesibindi namandla.
Ingabe elula. Iseshini yokwelula esheshayo izokusiza ugcwalise amazinga wamandla ngokusakazwa kwegazi okungcono nokugaya Bheka lezi ukwelula okuphoqelekile kwabasebenzi basehhovisi ukuzisebenzisa esikhathini esizayo lapho uzizwa ukhathele emsebenzini.
Lalela umculo. Ucwaningo lukhombisile ukuthi umculo wenza abantu bazizwe bejabule futhi bengacindezelekile. Ngaso sonke isikhathi yiba nohlu lwadlalwayo olunezingoma zakho ozithandayo ezandleni zomsebenzi. Yigqoke ngesikhathi sokudla kwasemini futhi ungakwazi nokudansa kancane uma umzimba wakho ukucela, ukwenza ukushesha kwemizwelo kuvezwe ngokwengeziwe.