Abantu abaningi babhekana nobuso obucwebezelayo lapho bezivocavoca, kanye nakwezinye izimo lapho kwanda khona ukushisa komzimba, njengalapho ungena ngqo noma ngokungaqondile (ngokusebenzisa ingilazi namawindi) ngemisebe yelanga, ikakhulukazi leyo emini.
Imvamisa lesi simo asinabungozi kumuntu ophethwe yiso. Akuyona into ngaphandle komzimba ozama ukukhipha ukushisa ngaphandle, ukuvimbela ukushisa ngokweqile. Ngemuva kokuphumula isikhashana, umzimba uyaphola bese yonke into ibuyela kwesijwayelekile. Noma kunjalo, kukhona labo abazizwa bengakhululekile ngenkathi lokhu kubomvu kuqhubeka. Futhi ukuthi kwezinye izimo kungaba namandla kakhulu futhi kufanele babuyele emsebenzini ngokushesha. Amakhambi alandelayo azokusiza ekuvikeleni nasekunciphiseni:
Ngesikhathi sokuqeqeshwa, ungamanzisa ubuso bakho ngamanzi abandayo njalo uma uzizwa ushisa. Ukuze usebenze kahle, squirt umfudlana wamanzi phezu kwekhanda lakho. Futhi qiniseka ukuthi izingubo ozigqokayo ziphefumula ngangokunokwenzeka.
Lapho amazinga okushisa ephezulu, zama ukuhlela ukuzivocavoca kwakho ngento yokuqala ekuseni noma ngemuva kokushona kwelanga. Imayelana nokuthatha izinyathelo ezivimbela umzimba ukuthi ushise ngokweqile.
Ngabe ukhetha ukulinda uqede ukuqeqeshwa ukuze unciphise ububomvu bakho? Thatha iqhwa noma ibhodlela elinoketshezi olubanda kakhulu (cishe iqandisiwe) bese uyibeka kahle entanyeni yakho. Ukushaya okubandayo emthanjeni we-carotid kuzopholisa ukugeleza kwegazi kuye ebusweni, okuvame ukuthi kubuyise umbala wethu wobuso wemvelo cishe ngaso leso sikhathi.