Abantu abanokuthambekela koku ukugcinwa kwamanzi bona ukuthi ngesikhathi sasehlobo le nkinga yamahomoni icindezelwa kanjani ukushisa. Kanye nokuvuvukala ezindaweni ezifana nesisu nemilenze, omunye wemiphumela engathandeki kakhulu ukuzuza kwesisindo.
Futhi akumele sikhohlwe yizimpawu ezivela ebusweni, ikakhulukazi ekuseni, ngoba ngemuva kwamahora amaningi elele phansi, lolu ketshezi lusatshalaliswa kabusha ukuze lubekwe ezindaweni ezixega kakhulu, njengoba kunjalo izinkophe. Ngenhlanhla kunemikhuba esiza ukulwa nokugcinwa koketshezi.
Ukuze ukushisa kungahumushi ekugcinweni kuketshezi okukhulu nokusakazeka okungalungile, kubalulekile ukugqoka i- ukudla okunomsoco okufanele ifake okungenani amalitha ayi-1.5 wamanzi ngosuku futhi, okubaluleke kakhulu, inani elincane likasawoti okungenzeka.
Enye into ebalulekile ukugcina le nkinga isendleleni, ethinta abesifazane abaningi kunabesilisa, ukuzivocavoca umzimba. I- impilo yokuhlala Ingesinye sezitha ezinkulu zabantu abanomkhuba wokugcina uketshezi, ngakho-ke kubalulekile ukuhlala usebenza.
Ezinye izenzo ezincane, kepha ezisebenza kahle ukugwema ukugqoka okokuqina nokuhambisa izingubo zakho njalo. imilenze uma sizosebenzisa amahora amaningi sihleli, kungaba sehhovisi, ekhaya noma ngezinto zokuhamba.