Le grapefruit ne-mint mojito ilungele ukupholisa lapho ukushisa kushaya. I-twist yesimanje nenhle kwi-mojito yempilo yonke.
I-Grapefruit icebile ngamavithamini, amaminerali kanye nama-antioxidants. Ngaphezu kwalokho, ngesinye sezithelo ezisetshenziswa kakhulu ngabantu abafuna ukwehlisa isisindo, ngoba sinama-calories amancane. I-mint, okwamanje, kusiza ukugaya futhi kuliwe nazo zonke izinhlobo zezifo.
Izithako (umuntu ongu-1):
Inkomishi engu-1/3 ushukela obunjiwe
1/2 inkomishi yamanzi
1/2 indebe yamahlamvu eminti
1 ubhamubhamu obomvana
3/4 inkomishi iramu
1 inkomishi yeqhwa
1/4 indebe soda
Ama-sprigs ambalwa we-mint
Amakheli:
Epanini elincane, ulethe ushukela namanzi emathunjini. Yisuse emlilweni bese ufaka amaqabunga e-mint. Mayihlale imizuzu eyi-10 bese uyihluza esitsheni esincane usebenzisa isihluzo esihle. Lahla i-mint bese uyivumela ukuthi ipholile.
Usebenzisa i-peeler yemifino, khipha isikhumba esithelweni samagilebhisi sibe yimichilo ende, ebanzi. Bafake engilazini ende bese ufaka i-rum ize ibahlanganise. Mboza ingilazi bese uyishiya iphumule imizuzu engama-30. Yicindezele bese ulahla i-zest.
Susa umnkantsha (ingxenye emhlophe) kupayipi bese uliquma. Beka izingcezu ezimbili noma ezintathu engilazini ende eduze kweqhwa, izipuni ezintathu ze-rum efakiwe, izipuni ezimbili zesiraphu ye-mint esazilungisa ekuqaleni nesoda. Gcoba ngamaqabunga e-mint.