Impilo ende yamaJapan Sekungamashumi eminyaka into yezifundo eziningi, okwathi ngenqubo yazama ukwembula imfihlo yokuphila isikhathi eside ukuze kuzuze umhlaba waseNtshonalanga. Ucwaningo lwakamuva maqondana nalokhu lushicilelwe kwiBMJ (iBritish Medical Journal).
Lolu cwaningo luqinisekisa okuthile iningi lethu ebelivele likwazi, kepha akukaze kube buhlungu ukukhunjuzwa futhi: ukulandela imihlahlandlela yokudla yaseJapan kungayandisa impilo yakho.
Ukudla kwaseJapan kunciphisa ingozi yokufa kuzo zonke izimbangelakufaka phakathi isifo senhliziyo nemithambo yegazi nesifo sohlangothi, kepha yini amaJapane adlayo ebenza baphile isikhathi eside kangaka?
Imihlahlandlela yokudla yaseJapan igcizelela ukudla okulinganiselayo, isidingo esiphindaphindwa kaninginingi ezifundweni zokuphila isikhathi eside nokuthi abaningi bazimisele ukungazinaki yize kunokubaluleka okukhulu kokuhlala uphilile isikhathi eside. Noma kunjalo, ukudla okunomsoco kungahluka ngokuya ngezwe esiya kulo. KumaJapane, kufaka okusanhlamvu, imifino, izithelo, inyama, inhlanzi, amaqanda, imikhiqizo yesoya, imikhiqizo yobisi, imikhiqizo yama-confectionery, neziphuzo ezidakayo.
Abaphenyi bakuthola lokho izinga lokufa kwabesilisa nabesifazane abalandela lokhu kudla lalingamaphesenti ayi-15 ephansi eminyakeni eyi-15, yingakho-ke, uma ufuna ukuphila isikhathi eside, ukuba nentshisekelo ngemikhuba yokudla yamaJapane kubonakala njengesinqumo esihle kakhulu. Emashumini ambalwa adlule bekuzoba nzima, kepha namuhla, sinemithombo eminingi ehlukahlukene kwi-intanethi ukwethula ngempumelelo imikhuba yokudla yamaJapane ezimpilweni zethu.