Okokuqala, kuyadingeka ukuqonda ukuthi i- utshwala ukuthi siyamunca kuyahlanganiswa, ngemuva kokufika esiswini, amaphesenti angama-20 otshwala amuncwa yizindonga zesisu, kanti amaphesenti angama-80 asele adlulela emathunjini amancane, futhi ukusuka lapho kuya igazi. Igazi liqondisa kabusha lo tshwala esibindini ukuze bufakwe futhi buguqulwe bube yinto engeyona ingozi emzimbeni, ngenxa yama-enzyme.
Ukuphuza ngokweqile kugcwala ngokweqile isibindi ukusebenza futhi kuholele ekufakeni amafutha kumaseli alesi sitho. Lokhu kubangela ukuvuvukala kwesibindi. Lokhu kwaziwa ngegama lika i-steatosis isibindi. I-hepatic steatosis imvamisa ayibangeli zimpawu. Ngale ndlela, abaningi yilabo abahlupheka lokhu kuvuvukala bengazi.
Futhi, lapho isibindi kufanele hlanganisa utshwala obuningi kunalokho obukwaziyo, kungalimala nezibazi kulesi sitho sangaphakathi. Lokhu futhi kubangela ukukhiqizwa okweqile kwe Ama-enzyme kanye nokwanda kwenani lama-radicals wamahhala emzimbeni.
Ukuyeka ukuphuza utshwala kungasiza ekulawuleni lokhu isimo isibindi. Uma umkhuba ungaguquguquki futhi uqhubeka uphuza utshwala ngobuningi, ubeka engcupheni yokuba nesifo sokusha kwesibindi esidakayo. Lesi sifo sihilela ukuvuvukala kwesibindi futhi sidinga ukwelashwa udokotela. Ngokufanayo, ukuphuza utshwala ngemithamo emikhulu ngokuvamile kuholela ekuqineni kwesibindi, ukulimala kwesibindi okungenakulungiswa.
Izimbangela ukuqina kwesibindi ukuthi ngeke ikwazi ukufeza umsebenzi wayo ngokujwayelekile. Lokhu kwehluleka kwesibindi kubangela izinkinga ezinkulu zempilo kumuntu othintekile.