Uma ufunda le migqa kuzoba ngoba ngezikhathi ezithile uke waphuza kakhulu utshwala futhi walinyazwa. Akunconywa ukusetshenziswa kotshwalaKodwa-ke, uma udlula ngokweqile futhi uhlupheka ngemiphumela eminingi yobuhlungu nokungakhululeki okujwayelekile.
Okulandelayo, sizokutshela ikhambi lasekhaya lokubhekana kangcono nezinhlungu zekhanda nezisu ezibangelwa utshwala, izimpawu ze-hangover. Angamaqhinga alula wokuwalungisa abonakala ngokwakhiwa kwezithako ezivela emvelweni uqobo.
Kulesi senzakalo, sikhuluma ngokwelashwa okusekelwe impande ye-ginger, impande ethandwa kakhulu futhi idliwa kakhulu.
Ikhambi lasekhaya nge-ginger ukugwema i-hangover
Sizodinga ingilazi de amanzi amaminerali, ucezu lukajinja kanye nesigaxa sikalamula. Sizowafudumeza amanzi aze abile. Uma nje ithumba seliqala futhi amanzi egqabhuka, lisuse emlilweni ulithele engilazini lapho kuzotholakala khona ujinja ongenasikhumba nocezu lukalamula.
Sizohamba eweni imizuzu engu-15Ngemuva kwesikhathi sihlunga ukumnika bese sikuthatha ngama-sips amancane.
El i-ginger Ilungele ukusimamisa nokuthula isisu, ayibonakali isicanucanu, ukuhlanza noma isiyezi. Singaphuza ukumnika noma kunini lapho sifuna khona, Okufanelekile ukukuthatha ekuseni nantambama.
Izinzuzo zikajinja ziningi, kunjalo I-100% yemvelo, isisiza ukwenza ngaphandle kwemithi ejwayelekile, namuhla ukuthola ujinja kulula kakhulu, singakuthola kunoma iyiphi indawo futhi kunezindleko ezifinyeleleka kakhulu. Singakwenza lokhu Ukumnika ngokumelene nama-hangovers ngendlela elula noma ngasiphi isikhathi sonyaka.
Unganqikazi ukubeka lokhu ukumnika ekusebenzeni, ngokuqinisekile uzobuyisa imizwa yakho futhi uzizwe ungcono. Ujinja kwandisa futhi kusheshisa imetabolism ngakho-ke utshwala obutholakala egazini buzohamba ngokushesha.