Yehlisa isisindo ngokuphuza itiye le-gotu kola

Ancaro

Iminithi ye-1

Bonke labo bantu abadinga ukwenza uhlelo lokudla ukuze balahle lawo makhilogremu athe xaxa ababakhathaza kakhulu singafaka okunye ukumnika okunempilo ngamakhambi emvelo ekudleni.

IGotu kola iyaziwa ngemiphumela ekhiqizwayo ekujikelezeni kwegazi futhi njengoba iyikhambi le-anti-cellulite ilungele isikhumba esikhishwa i-orange ngoba izoyenza ibushelelezi futhi ingabi nasici.

Isibonelo sendlela yokuphuza itiye le-gotu kola.

>> Kufanele uthathe izinkomishi ezi-3 ngosuku, usebenzisa izipuni ezi-2 zemifino ngelitha ngalinye lamanzi.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   uJohnna Rodriguez kusho
    kwenza iminyaka 14

    Sawubona, ngifisa ukwazi ukuthi ngingakwazi yini ukuyihlanganisa ne-Asian centella netiye eliwolintshi…. Futhi ngingayilungisa kanjani nokuthi ngiyiphuze kanjani? Nginayo emaqabungeni angenamanzi, ngiyabonga

    Phendula ku-johanna rodriguez
  2.   ukulele kusho
    kwenza iminyaka 10

    Ubusuku obuhle ngithenge i-TE wehlisa isisindo futhi emiyalweni yayo ingitshela ukuthi kufanele ngiyithathe ekuseni ngilungiselele ilitha lamanzi kufanele kube njalo nokuthi kufanele ngiyithathe lapho kusa

    Phendula i-morelba
  3.   UMiranda eva kusho
    kwenza iminyaka 10

    Ntambama ngithenge itiye elinciphayo, kepha ezinkomba abachazi kahle ukuthi kufanele iphuzwe kanjani uma ngabe kanye kanye ngosuku noma isikhathi esingakanani ngazi ukuthi ilitha lamanzi wezipuni ezintathu zomkhiqizo, kodwa ayisho noma yini enye, ungacacisa lokhu kungabaza. Ngiyabonga.

    Phendula uMiranda Eva
  4.   dayali kusho
    kwenza iminyaka 10

    Sawubona ngidinga ukwazi ukuthi kufanele ngiyiphuze kanjani itiye ukuze ngehlise isisindo esingachazi kahle ukuthi ngenziwa kanjani

    Phendula u-dayali
  5.   irene orozco kusho
    kwenza iminyaka 10

    Ngithenga itiye futhi ngidinga ukwazi ukuthi ngiliphuza kanjani uma kufanele uphuze ilitha lonke noma nje izinkomishi ukuthi mangaki uma kushisa noma kubanda futhi uma kungaphuzwa njengamanzi ajwayelekile

    Phendula irene orozco
  6.   ULouisana kusho
    kwenza iminyaka 9

    Ngilithengile itiye lizacile kodwa alichazi ukuthi kufanele lithathwe kanjani. Ngiyazi ukuthi kufanele ngibilise ilitha elilodwa lamanzi bese ngifaka izipuni eziyi-1 zomkhiqizo kodwa ngiwuthatha kanjani, okungukuthi, uhhafu welitha ekuseni nohhafu emini, ntambama noma kanjani?

    Phendula uLuisana