Lokhu kungukudla okunothile, kwesikhashana futhi kulula kakhulu ukukusebenzisa, kusekelwe ekudleni kohlobo oluthile lwe-tortilla. Uma ukukwenza ngokuqinile, kuzokuvumela ukuthi wehlise phakathi kwamakhilogremu angu-1 kuya kwangu-2 ngeviki elilodwa. Vele, ama-tortilla kufanele enziwe ngemifino oyifunayo futhi esezingeni elikhanyayo.
Uma uzimisele ukusebenzisa lokhu kudla, kuzodingeka ube nempilo enhle, uphuze okungenani amalitha amabili wamanzi ngosuku futhi unambithe ukumnika kwakho okunesiphuzo. Vele, kufanele uphinde imenyu echazwe ngezansi nsuku zonke lapho wenza ukudla.
Imenyu yansuku zonke:
Ukudla kwasekuseni: ukumnika okungu-1, ubhontshisi ongu-1 usabalala ngoswidi olukhanyayo nesithelo esingu-1.
Phakathi kwamabili: 1 imifino eluhlaza ongayikhetha.
Isidlo sasemini: umhluzi okhanyayo noma owenziwe ekhaya, izingxenye ezintathu ze-tortilla nesithelo esingu-3. Ungaphuza inani lomhluzi owufunayo.
Emini ntambama: 1 ingxenye ye-gelatin elula.
Isnack: ukumnika okungu-1, i-yoghurt enamafutha amancane nesithelo esingu-1.
Isidlo sakusihlwa: umhluzi okhanyayo noma owenziwe ekhaya, izingxenye ezi-3 ze-tortilla nesithelo esingu-1. Ungaphuza inani lomhluzi owufunayo.
Ngaphambi kokulala: ukumnika okungu-1 noma ingilazi eyodwa yobisi olunamafutha.