Ushukela, noma ngabe ungowemvelo noma ucutshunguliwe, wuhlobo lwe-carbohydrate elula umzimba oyisebenzisela amandla, okwenzeka ngokwemvelo kokunye ukudla okuyisisekelo okunjengezithelo, imifino, ubisi nokunye okusanhlamvu.
Izinhlobo ezahlukahlukene zoshukela osetshenzisiwe kanye nama-syrups nawo afakwa ekudleni naseziphuzweni, ikakhulukazi ama-sodas angadli futhi aziwa njengoshukela ongeziwe.
Ushukela ongeziwe awunawo umsoco, kepha usebenza imisebenzi eminingi ekukhiqizeni ukudla, njenge:
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Khulisa ukunambitheka, ukuthungwa nombala wezimpahla ezibhakiwe
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Isiza ukugcina ukudla okufana nojamu namajeli
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Zimelela uphethiloli wokuvutshelwa, njengoba ukhiqiza utshwala futhi wenze isinkwa sikhuphuke ngokushesha.
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Isebenza njenge-ejenti yokuqoqa izimpahla ezibhakiwe no-ayisikhilimu
Kwezinye izimo, ukwengeza inani elincane likashukela kungasiza - ngokwesibonelo, ukwengeza inani elincane likashukela kuzinhlamvu zasekuseni kunempilo futhi ubisi olunamafutha amancane lungenza lezi zinketho ezinempilo zithandeke kakhulu ezinganeni ebezingazigwema.