Lapho uphethwe yilesi sifo, ucingo Isifo sikaCrohn, kufanele ugweme itiye noma ikhofi ngoba liyacasula amathumbu. Iziphuzo ezidakayo kufanele futhi zigwenywe. Kuhle ukuphuza amanzi njalo, kodwa ngamanani amancane usuku lonke. I- Ukumnika kwe-Chamomile ishintshwe kakhulu ngoba iyaphikisana nokuvuvukala futhi iyaphumula. Ukufakwa kwe-mint kuletha ukukhululeka okukhulu. Ijusi likaphayinaphu lisiza ukugaya ukudla kangcono.
Iminikelo edingekayo ye-calcium namaprotheni
Iziguli ezithintekayo Isifo sikaCrohn kumele bakhuphule izinga labo le-calcium namaprotheni ukugwema ukuvuvukala, isifo sohudo kanye nezinkinga zokuzivikela.
Izinkomba ezilandelayo kufanele zicatshangelwe: ngokuvamile, abantu abathintekayo yi-Crohn's disease ababekezeleli imikhiqizo yobisi ngoba bashisa umzimba. Uma zifunwa, zingashintshwa ngobisi lwelayisi olunothisiwe football. Ungazama futhi tofu futhi unake indlela umzimba osabela ngayo.
Uma kubekezelelwa, kungadliwa njalo ngoba lokhu kudla kunothe nge-calcium futhi amaprotheni imifino. Ungazama futhi ukufaka i-ham ekudleni, ngoba icebile ngamaprotheni. Ukunikelwa kwemithombo ye- amaprotheniYingakho kukuhle ukudla inyama engenamafutha njengenkukhu noma i-turkey. Noma kunjalo, akufanele neze zidliwe zithosiwe. Amaqanda nawo mahle. I-tuna kanye ne-sardine yimithombo yamaprotheni enempilo ebekezeleleke kahle.
Izithelo
La ithanga, ama-apula abhakwe noma ujamu, kodwa ngaphandle koshukela, amapheya, upopo, ubhanana kuyizithelo ezidingekayo futhi zivumelaniswe nesifo sikaCrohn.
Imifino ezuzisayo
I-asparagus, ama-endive, ubhatata, ukhukhamba, izaqathe, amazambane aphekiwe, isilimo esidliwayo esinamagatsha anamanzi, ama-artichokes, kanye berenjena ziyimifino edingekayo ekudleni okuvumelaniswe nesifo sikaCrohn.