Isaladi elimnandi lekhalori eliphansi, elisheshayo ukwenziwa ngaphandle kokupheka, lizokhipha ama-servings ama-5. Okufanelekile ukuhambisana kahle namaqebelengwane emifino, ne-zucchini pudding noma zonke izinhlobo zenyama.
Izithako
2 anyanisi ophakathi, ujulienned
2 utamatisi omkhulu, hhayi ovuthiwe
2 izaqathe ezinkulu, eziqoshiwe
Ubulethisi buyadingeka
Amafutha omnqumo adingekayo inani
I-1 ingcosana kasawoti
1 ithisipuni yepelepele
Ukulungiselela
Sika u-anyanisi uthathe i-julienne, utamatisi uthathe ama-cubes, izaqathe, uwagcobe kahle, bese iminqumo isika ibe ngamasondo.Endishini, hlanganisa amafutha omnqumo, usawoti kanye nopelepele.
Ukuhlanganisa isaladi, beka phansi amaqabunga eletisi ayomile futhi omisiwe Faka ingxube yetamatisi, u-anyanisi neminqumo phakathi nendawo. Futhi wenze imbobo maphakathi nesanqante oqoshiwe.
Vusa isaladi ngenhlanganisela eyenziwe esitsheni bese ukhonza.