I-tonic enamandla kakhulu, ivuselela uhlelo lwezinzwa. Ngaphandle kokungabaza, amandla ashukumisayo we mate kungenye yezinto zayo eziyinhloko. Inothile nge-caffeine futhi inamandla amakhulu, yingakho isetshenziswa kakhulu ngabafundi ukuhlala bephapheme isikhathi eside. Kuhlanganiswe nekhofi, kuyikhambi ukunika amandla nokukhetha okuthakazelisayo.
Ilungele i-cholesterol, futhi ngenxa yezakhiwo zayo antioxidants, kubhekwa njengento ekahle yokulwa ne-cholesterol ephezulu. Lezi zinto zilungele ukuncela amanoni nokuvumela ukuqedwa kwawo okufanele.
Ngokukwazi kwayo ukuvuselela noma ukuvusa umuzwa we satiety, kukhonjiswe kakhulu ukukhuthaza ukunciphisa umzimba. Akungabazeki ukuthi ukusetshenziswa kokufakwa komlingani kuyesabeka ukukhohlisa isisu. Kuyasutha ngokweqile futhi kubangela umuzwa wokusutha. Ngaphezu kwalokho, yehlisa ukukhathazeka, ngakho-ke kunconywa kakhulu kunoma yikuphi ukudla, inqobo nje uma kudliwe ngaphandle kokufaka ushukela.
I-Mate iyasiza emhlabeni we ubuhle. Njengoba i-astringent futhi inombala othile nephunga, iyaziswa kakhulu emhlabeni wezimonyo. Isetshenziselwa ukwenza amakha nobuso besikhumba esinamafutha.
Ucebile izakhi okunomsoco, uhlu olude lwamaminerali umlingani analo ekubunjweni kwalo luqokomisa i-sodium, i-potassium, i-magnesium ne-manganese, okuhle ukuvimbela ukuqoqwa kwe-lactic acid emzimbeni.
Kodwa-ke, kunconywa ukuthi ucabangele i- imiphumela kwesibili. Njengoba ine-caffeine, iyashukumisa. Akunconywa kwabesifazane abakhulelwe, kubantu abane-hypertension noma ezinganeni. Ukungakhohlwa abantu abanezinkinga ezinamandla zokukhathazeka nokwethuka, kanye nalabo abaphethwe yi-gastritis, ngoba kungasibhebhethekisa isimo.