La uju ngumkhiqizo wemvelo osetshenziswa unyaka wonkeKodwa-ke, kuyiqiniso ukuthi ngesikhathi sekwindla nasebusika imvamisa kusetshenziselwa ukubonga izakhiwo zayo eziqinile ezilwa nezimpawu zomkhuhlane, imikhuhlane nomphimbo obuhlungu.
La honey isiza ukunakekela ukucasuka komphimbo, i-pharyngitis, ingathathwa yodwa, i-spoonful enomusa, noma ixutshwe obisini, emanzini noma kujusi kalamula ukugcoba nale ngxube.
Kuyinto a ukudla okuyingqayizivele, okusebenzayo ukulwa nemikhuhlane. Limnandi elenziwe izinyosi ngompe wezimbali. Kunezinhlobo eziningi zoju, kuya ngohlobo oluzoba lusizo kakhulu kunolunye.
Izakhiwo zezinyosi nezinhlobo
- Uju lwezimbali: ithengiswa kakhulu, eyenziwe umpe wezimbali eziningana ngobuningi obulinganayo.
- Uju lukagamthilini: lolu hlobo lukhiqizwa yizinyosi eziqoqa umpe we-eucalyptus. Inombala omnyama futhi inokunambitheka okuqinile.
Isithandwa Isetshenziselwa ukwelapha imikhuhlane yiwo isenzo se-antibacterial. Ngaphezu kwalokho, iqukethe izingxenye eziningi zokudla okunempilo, iqukethe izinto ezinikeza amandla okulwa namagciwane kanye namagciwane.
Indlela enhle yokuyisebenzisa yile:
- Kuhlanjululwe ngaphakathi ubisi olushisayo.
- Kuhlanjululwe ngaphakathi amanzi ashisayo bese ugaxa ngenhlanganisela.
- Gwinya okuhle isipuni soju.
Kumele sicabangele amafinyila avela lapho uphethwe umkhuhlane noma imfiva, ngoba ingavimba umgudu wokuphefumula, amakhaza ahambisana ikhanda, umkhuhlane, umphimbo obuhlungu, nokukhwehlela ngakho-ke kungcono futhi ukuhambisana noju neminye imithi noma amakhambi emvelo ukuze uzizwe ungcono.
Futhi, uma uhlushwa okuningi kwe- amafinyila Kungcono ungadli ubisi oluningi ngoba zikhiqiza amafinyila amaningi futhi zenza umzimba wethu ube mubi kakhulu. Kufanele siphuze amanzi ashisayo amaningi, ngesipuni soju nolamula.