Iningi lethu selike lahlupheka a ukutheleleka komchamo, ehlobo, bayanda ngesibalo futhi singathola ukuhlupheka kubo. IsinyeKuyisitho semisipha esingenalutho esigcina umchamo okhiqizwa izinso zethu futhi kamuva, uzokhishwa ngomchamo.
Kubantu abaphilile, isinye isitho esiyinyumba, okusho ukuthi awekho amabhaktheriya ngaphakathi kwaso. umgudu womchamo bangatheleleka.
Izifo ezivame kakhulu zomchamo yilezi cystitis, eyenzeka kwi-gallbladder, ukutheleleka kwe-pyelonephritis, noma ukutheleleka kwezinso, noma i-urethritis eyenzeka ku-urethra.
Izimbangela zokubonakala kokutheleleka komchamo
Abesifazane bavame ukuba nezifo eziningi zomchamoLokhu kwenzeka ngoba i-urethra yabo imfushane futhi isondele endunu, ngenxa yalesi sizathu, noma ngabe asiyifuni, ukuxhumana namabhaktheriya amaningi kanye nobuthi uma kuqhathaniswa nomchamo wamadoda. Ngakolunye uhlangothi, ukuhlushwa ezinye izifo ezinjengesifo sikashukela, kungakhuphula ubungozi bokuba ne-cystitis ngoba isifo sikashukela senza kube nzima ukuthi isinye sikhiphe ngokuphelele.
Ukuhlushwa ngamatshe ezinso noma ukungasebenzi kwamathumbu nakho kungaba yizimbangela zokuthola izifo.
Ukutheleleka ehlobo
Zivame ukuba zivame kakhulu ngezizathu eziningana:
- Ukusetshenziswa kwamachibi okubhukuda, i-chlorine, ukuxhumana nabantu abaningi.
- I-chlorine ithinta ngqo izimbali zabesifazane.
- Ukuba ne-swimsuit emanzi nakho kuthinta.
Vimbela ukutheleleka komchamo
- Zama ukufaka amathoyilethi ku- Amachibi womphakathi lokugeza olwandle.
- El um Ayinayo i-chlorine futhi iyasiza nasempilweni yethu.
- Shintsha i-swimsuit yakho kaninginjengoba akukuhle ukuba nezingubo zokubhukuda ezimanzi isikhathi eside.
- Sebenzisa izingubo zangaphansi zikakotini nokuthi azilungiswa.
- Ungadaki.
- Yehlisa ukusetshenziswa kwe iziphuzo ezidakayo.
- Gwema izimo ze ukucindezela
- Ungawubambi isikhathi eside umchamo wakhonjengoba uphoqa isinye futhi sithinteke.