El inyoniwe Iyimbewu edume kakhulu emhlabeni wonke, enenqwaba yama-enzyme nezakhamzimba ezaziwa ngezinzuzo zazo zezempilo. 16,6% ka- imbewu ye-canary Yenziwe ngamaprotheni, abalulekile ukufeza imisebenzi ehlukene emzimbeni. Ibuye inikeze nge-fiber engu-11%, izinto ezenza kube lula izinqubo zokugaya ukudla.
Ngaphezu kwalokho, le mbewu iqukethe i-asidi salicylic nama-enzyme e-oxalic kanye ne-anti-inflammatory athuthukisa ukusebenza kwesibindi, izinso namanyikwe. Kwaphela iminyaka eminingana, ukusetshenziswa kwe- ubisi lwembewu ye-canary sekuthandwa. Kunguketshezi olwenziwe ngembewu futhi lapho kufakwa khona ingxenye enkulu yezakhiwo zayo, ilungele umzimba. Namuhla sizokwabelana ngezizathu zokuthi kungani kuhle ukuphuza ubisi lwe-canary, nazo zonke izeluleko ezidingekayo zokwazi ukuthi ungalusebenzisa kanjani.
Inani lokudla okunempilo lokutshala izinyoni
I-Las imbewu ye-canary aqukethe i-potassium ephindwe kasikhombisa kunebhanana ne-calcium eningi kunenkomishi yobisi olunamafutha.
Ingxenye yenkomishi yokutshala izinyoni ngosuku inikeza umzimba:
- 831.000 mg we-potassium,
- 236 milligram we-calcium,
- Ama-milligram angama-431 we-magnesium,
- Ama-milligram ayi-112 e-folic acid.
- Amagremu ayi-100 obisi lwembewu ye-canary aqukethe:
- Amakhabhohayidrethi: 55,8 amagremu.
- Amaprotheni: 13 amagremu.
- Amafutha: 5,2 amagremu.
Izinzuzo zobisi lwembewu ye-canary
Indlela enhle yokujabulela konke izakhamzimba futhi izinzuzo zalezi zinhlamvu ukusebenzisa ubisi lwazo. Ubisi lwembewu yeCanary lunikeza inani elikhulu lamaprotheni yemifino, lisiza ekulweni nokugcinwa kwamanzi ngenxa yesenzo salo sokuchama, i-enzyme yalo eyaziwa ngegama le lipase kuvusa ukugcwala kwamafutha ukuze kuqedwe ngokwemvelo, kuqukethe ama-amino acid abalulekile avumela ukuqedwa kwemfucuza, kunconywa kubantu abanesifo sikashukela, i-gout, izilonda ne-edema, yehlisa amazinga amabi we-cholesterol futhi inyuse ne-cholesterol enhle.
Ngenxa yezakhi zayo antioxidants, imisa ukusebenza kwama-radicals amahhala futhi ivimbela ukuguga ngaphambi kwesikhathi, ilawula umfutho wegazi ophakeme futhi ivimbele izifo zenhliziyo, ihlanza isibindi nezinso ukuze zisebenze kahle, zithuthukise ukujikeleza kwegazi, kuhle ukuvikela nokulwa nezifo ze- ipheshana umchamo futhi welaphe izincazelo ezahlukahlukene zesinye nezinso. Kungumxhaso omkhulu ukuqeda ukuqina kwesibindi, wandise inani le- ama-hepatocyte kwesibindi nokunciphisa ukuvuvukala.