Izinzuzo zokudla izinhlanzana

Ancaro

Iminithi ye-1

Ama-sardine angukudla, ikakhulukazi izinhlanzi ezahlukahlukene, ezinokunambitheka okuthile futhi okumnandi, okuveza izinzuzo eziningi emzimbeni wabantu abazidla njalo futhi ezikunikeza inani elingenakubalwa nezinhlobonhlobo zezakhamzimba.

Ama-sardine angokomndeni we-clupeidae, ayizinhlanzi ezihlala kakhulu emazingeni okushisa amanzi afudumele futhi atholakala njalo ngamaqembu noma ezikoleni. Manje, okubalulekile ukusho ukuthi kunconywa ukuthi uwafake esimweni esisha ukuze akwazi ukusebenzisa zonke izinzuzo zawo.

Ezinye izakhamzimba ama-sardine azokunikeza zona:

> Amaprotheni.

> Amanzi.

> Isodium.

> I-Phosphorus.

> I-calcium.

> Magnesium.

> Insimbi.

> Uvithamini A.

> Uvithamini B2.

> Uvithamini B3.

> Uvithamini D.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Ernesto kusho
    kwenza iminyaka 14

    Kuthiwani ngama-sardine asemathinini? Ngiyaqonda ukuthi izinzuzo ziyafana futhi kwezinye izimo zifana ne-calcium engcono kakhulu ngenxa yenqubo yokupheka abahlupheka lapho bewafaka.

    Phendula u-Ernesto