Izinzuzo zecamu camu

camu camu

El camu camu Iyaziwa ezindaweni ezahlukahlukene zehlathi laseAmazon, iPeru ngumthumeli wayo omkhulu, yize itholakala naseBrazil, eVenezuela naseColombia. Sekungamakhulu eminyaka izinhlanga zakule ndawo zisebenzisa amaqabunga nezithelo ze-camu camu ekwelapheni okuhlukahlukene izifo, futhi basibheka njengesitshalo esinamandla kakhulu.

I-Camu camu, ngokwezifundo ezimbalwa, i especie imifino ngokuhlushwa okuphezulu kakhulu kukavithamini C emhlabeni. Lesi sithelo sinikeza izakhi zomzimba eziningi, okwenza kube yindlela ekahle yokuqinisa amasosha omzimba. Ngokungeziwe ku-vitamin C, ezinye izakhiwo ze-camu camu okuqukethwe kwayo okuphezulu ku- antioxidants ezisiza ukuvimbela ukuguga kwamaseli nokulawula ukukhiqizwa kwama-radicals wamahhala. Ngakho-ke, lesi sithelo silungele ukuvikela izifo ezahlukahlukene ezinjengomdlavuza.

Ngenxa yamandla ayo e-antioxidant, enye yezinto ezivelele kakhulu ze-camu camu yikhono layo lokuthuthuka impilo inhliziyo, esiza ukuvimbela izifo ezahlukahlukene zenhliziyo. Izinso nazo ziyakhuthazeka ngalesi sithelo, esisusa ukungakhululeki kwezinso futhi sivimbele ukuvela kokuhlukahlukene izifo.

Ngenxa yokuqukethwe kwayo ku- i-serina, i-camu camu ithuthukisa ukuhamba kwamathumbu nokugaya, ukuqinisekisa ukusebenza kahle kwesisu, kanye nokulwa nokuvuvukala okungokwemvelo, okusiza ekunciphiseni ukungakhululeki okubangelwa yi-arthritis noma ukulimala okuhlukahlukene. Kepha esinye sezici eziyinhloko ze- ikhamu ikhamu yikhono layo lokulwa nokuguga ngaphambi kwesikhathi kwesikhumba. Lesi sithelo sandisa ukukhiqizwa kwe-collagen, egcina i- isikhumba bushelelezi, buqinile futhi buhle.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.